Stress

Feeling very stressed and like I’m not coping at the moment. This is not how you are meant to feel after a holiday… 

I can tell I am not very well mentally at the moment because I am struggling to manage my stress, even at work. Usually at work I can separate it from everything and just do my job and worry about everything else later. This week I felt like I got in a flap about things I would normally deal with fine. 

My anxiety is pretty high and my sleep isn’t good (a crying doggo with a poorly tummy at 4am doesn’t help! – not that it’s his fault!) 

I want to be positive but right now it’s hard. I have a few plans over the weekend and that is stressing me out. I wanted a weekend to do nothing but I have too much to do. All nice things but somehow it doesn’t feel nice, it feels like pressure. 

Off to bed, TGIF tomorrow!

Love, Ellie xx

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