I opened up a new paint document and started making a picture. I’m not very good at arty things but on paint you can use premade shapes and it’s just a matter of clicking.
Turns out it really calmed me down. Just thinking about how the stars fit together, deciding which colours should go where.
It’s pretty simple but helpful. I’d recommend it. I might buy one of those colouring books, I think that would be useful for me when I’m feeling overwhelmed. Just to calm me down and take me away from my thoughts.Now I’m actually going to bed,
Lots of love
p.s. Just noticed the mistake in my stars picture. Nothing’s perfect!!