Today was actually quite a good day.
I don’t want to jinx anything by saying that, but maybe, just maybe, things are looking up.
I’ve now been on lofepramine for about 3 weeks, which is about the amount of time it should take to start kicking in. And I’ve been going to CBT sessions for a few weeks now. We haven’t got very far yet, but I’ve only had 4 sessions, and we are beginning to deal with the major issues already.
Today I didn’t have a CBT session, even though it’s Monday. I think A has children, and has the week off because it’s half term, but I don’t know for sure. My next session will be next Monday instead, so I’ve had a week off. It meant that I could have a lie in this morning, so instead of leaving the house at about 8:20, I didn’t have to leave until 10:25!
Uni was alright today; I only had 2 German seminars. We were learning about German music, and phrases to say in an argument/debate. I also learnt a couple of idioms which is great because I love German idioms! 🙂
Then I actually did some work! I did my seminar reading for social psychology – and the seminar isn’t until Thursday! (This is definitely a first!) and I started my online statistics assessment which isn’t due until Friday!
I had a meeting with one of the lecturers about helping with some research, and there’s a few different projects so I get to give a preference for which I’d like to help with. I think they all sounded interesting so I would be happy to help with any of them! They are only expecting us to do about 1 hour a week, and then I can have “research assistant” on my CV! That will be really useful in the future I think!
After I got home from uni I skyped Sheep who is in Germany, and we had a nice long chat! She was very excited when I told her that S and I got back together! (She knows him too!) I am really looking forward to my holiday to Germany just after Easter! I am going to stay with Sheep for a few days and we are going to do some exploring, and lots of German things!
All in all, today was a good day! I am completely exhausted now, and I haven’t done everything I should’ve done, BUT I have done more than I normally would do, and today has been pretty anxiety-free!
It’s only 20 past 9, but I’m planning to watch eastenders, make a plan of what I’m going to do tomorrow and then get a nice early night!
I hope today has been a good day for everyone else too!
And just before I finish this post, I’m going to leave you with the picture which is now on the wall next to my desk! Guaranteed to make me smile! – I hope you like her!
Lots of love,